An event every week that begins at 6:30 am on Tuesday, repeating indefinitely
Grit (Les Mills): Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of bodyweight exercises and provides the challenge and intensity you need to get results fast.
Click below to learn more.Membership
Sign up to receive our newsletter and emails