An event every week that begins at 10:15 am on Monday, repeating until February 7, 2022
Tai Chi Sun Style 73 places an emphasis on Qigong (exercise to cultivate internal energy), which helps in enhancing healing and relaxation. These Forms feature agile steps combined with smooth continuous movements. It is a great choice for those students who have completed the Tai Chi for Arthritis Program and would like to continue with their studies, the 73 Forms are a natural progression.
For more information, please call (518) 867-8920 or visit the Member Services desk.
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