The 5 Element practice can be done standing or seated. We try to instill in each player to think of using “Gentle Resistance” when doing each practice. (Think of moving under water, pushing and pulling with the water’s resistance). In our Aqua Qi-Gong classes, we have the opportunity to use the resistance of the water to enhance our muscle development!
Hey, Parents! Do you need that quiet time away from the kids? Need time to finish up holiday shopping? Well here is your chance! We provide supervised activities including games, stories, movies, and swimming. We provide pizza, beverages and popcorn. Please bring your children dressed ready to swim; proper gymnasium footwear is also required. Parents […]
Back by popular demand! Are you ready for some football? This co-ed program features a six-week non-contact play in a 5 versus 5 format. Children will learn the fundamentals of passing, catching, running, and defending in this fun environment. Games will be played on our state-of-the-art rubberized multi-purpose floor. Each child must have a mouth […]
This one-day camp has the same format as our Summer All Sports Day Camp, but with the younger athlete in mind. Sports include basketball, tennis-racquet baseball, soccer, football, kickball, and much more in a healthy and safe camp setting. After registration, you will receive a more detailed sports camp application. Campers must bring a swimsuit […]
Back by popular demand! Are you ready for some football? This co-ed program features a six-week non-contact play in a 5 versus 5 format. Children will learn the fundamentals of passing, catching, running, and defending in this fun environment. Games will be played on our state-of-the-art rubberized multi-purpose floor. Each child must have a mouth […]
Sun (pronounced Soon) 73 is an ongoing study program. It is a great choice for those students who have completed the Tai Chi for Arthritis Program and would like to continue with their studies, the 73 Forms are a natural progression. Date: November 14 – December 26 Day: Mondays Fee: $60 Members, $85 Non-Members For […]
This course will introduce you to the Sun-73 Style of Tai-Chi! Prior knowledge is not required. This program will introduce you to the Basic Sun-73 movements. After completing the Tai-Chi for Arthritis programs, you will be well informed to advance to Sun-73. The next step in your Tai-Chi Journey! Date: November 14 – December 26 […]
Hey, Parents! Do you need that quiet time away from the kids? Need time to finish up holiday shopping? Well here is your chance! We provide supervised activities including games, stories, movies, and swimming. We provide pizza, beverages and popcorn. Please bring your children dressed ready to swim; proper gymnasium footwear is also required. Parents […]
Back by popular demand! Are you ready for some football? This co-ed program features a six-week non-contact play in a 5 versus 5 format. Children will learn the fundamentals of passing, catching, running, and defending in this fun environment. Games will be played on our state-of-the-art rubberized multi-purpose floor. Each child must have a mouth […]
Sun (pronounced Soon) 73 is an ongoing study program. It is a great choice for those students who have completed the Tai Chi for Arthritis Program and would like to continue with their studies, the 73 Forms are a natural progression. Date: November 14 – December 26 Day: Mondays Fee: $60 Members, $85 Non-Members For […]
This course will introduce you to the Sun-73 Style of Tai-Chi! Prior knowledge is not required. This program will introduce you to the Basic Sun-73 movements. After completing the Tai-Chi for Arthritis programs, you will be well informed to advance to Sun-73. The next step in your Tai-Chi Journey! Date: November 14 – December 26 […]
Sun (pronounced Soon) 73 is an ongoing study program. It is a great choice for those students who have completed the Tai Chi for Arthritis Program and would like to continue with their studies, the 73 Forms are a natural progression. Date: November 14 – December 26 Day: Mondays Fee: $60 Members, $85 Non-Members For […]
This course will introduce you to the Sun-73 Style of Tai-Chi! Prior knowledge is not required. This program will introduce you to the Basic Sun-73 movements. After completing the Tai-Chi for Arthritis programs, you will be well informed to advance to Sun-73. The next step in your Tai-Chi Journey! Date: November 14 – December 26 […]
Hey, Parents! Do you need that quiet time away from the kids? Need time to finish up holiday shopping? Well here is your chance! We provide supervised activities including games, stories, movies, and swimming. We provide pizza, beverages and popcorn. Please bring your children dressed ready to swim; proper gymnasium footwear is also required. Parents […]
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