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Printable Group Exercise Schedule

Recurring

Dance Beyond Parkinson’s

F1

Presented by Help for Parkinson's - This research-backed program is a fun and effective way to improve your well-being, connect with others, and rediscover the joy of movement. No experience […]

Recurring

Dance Beyond Parkinson’s

F1

Presented by Help for Parkinson's - This research-backed program is a fun and effective way to improve your well-being, connect with others, and rediscover the joy of movement. No experience […]

Recurring

Stretching

F2

Participants will learn dynamic stretches, joint mobility drills work towards improving range of motion, and reducing muscle tension. Suitable for all fitness levels, this class aims to enhance functional movement […]

Recurring

Dance Beyond Parkinson’s

F1

Presented by Help for Parkinson's - This research-backed program is a fun and effective way to improve your well-being, connect with others, and rediscover the joy of movement. No experience […]

Recurring

Stretching

F2

Participants will learn dynamic stretches, joint mobility drills work towards improving range of motion, and reducing muscle tension. Suitable for all fitness levels, this class aims to enhance functional movement […]

Recurring

Dance Beyond Parkinson’s

F1

Presented by Help for Parkinson's - This research-backed program is a fun and effective way to improve your well-being, connect with others, and rediscover the joy of movement. No experience […]

Recurring

Stretching

F2

Participants will learn dynamic stretches, joint mobility drills work towards improving range of motion, and reducing muscle tension. Suitable for all fitness levels, this class aims to enhance functional movement […]

Recurring

Dance Beyond Parkinson’s

F1

Presented by Help for Parkinson's - This research-backed program is a fun and effective way to improve your well-being, connect with others, and rediscover the joy of movement. No experience […]

Recurring

Stretching

F2

Participants will learn dynamic stretches, joint mobility drills work towards improving range of motion, and reducing muscle tension. Suitable for all fitness levels, this class aims to enhance functional movement […]

Recurring

Dance Beyond Parkinson’s

F1

Presented by Help for Parkinson's - This research-backed program is a fun and effective way to improve your well-being, connect with others, and rediscover the joy of movement. No experience […]

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