MyFitRx is a medically integrated program offering ten pathways designed to support various chronic conditions and wellness goals. We spoke with one of our members, Fannie, about her journey with MyFitRx.
A Gratitude Letter
“I had the opportunity to participate in the MyFitRx program and work with fitness specialist Julio. I cannot recommend him enough. As a senior, my goals focus on maintaining independence, mobility, and quality of life so I can stay active. Before working with Julio, chronic shoulder issues made daily tasks difficult and often disrupted my sleep, contributing to elevated blood pressure.”
How MyFitRx Made a Difference
“Julio took the time to understand my physical limitations and created a program tailored to my needs. Since we started, my shoulder pain has improved, allowing me to rest more comfortably at night. I have also noticed improvements in my blood pressure as well. Being able to move more freely and rest deeply has made a meaningful difference. If you are looking for a trainer who values your individual health goals over a standard gym routine, Julio is a great choice.
The center welcomes all ages, and you can find a variety of members using the equipment, attending classes, and working with trainers who are available to offer guidance and support every step of the way.
I would also like to share a few thoughts with my fellow senior citizens. It is never too late to start. With proper guidance, people in their 80s and 90s can work toward building strength and supporting bone health. Trainers can help by starting with manageable movements and gradually increasing the intensity.”
Find Out if MyFitRx Is Right for You
If you’re managing a chronic condition, recovering from surgery, or needing extra support, MyFitRx is here to help. We offer ten specialized pathways designed to meet your unique needs, including orthopedic fitness, weight management, functional fitness, and more. Contact us today and take the first step toward a healthier, stronger you.
For more information, please call (518) 867-8920 or visit the Member Service desk.
