Group Exercise
Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.
Explore Our Class Offerings
Aqua Zumba®
Blends the Zumba philosophy with water resistance, creating a low-impact, high-energy pool party.
Cardio Splash
A refreshing alternative to land aerobics with minimal impact to the joints.
Deep Water
A deep water aerobics workout in the Lap Pool focusing on balance, strength and cardio.
HIIT
Sculpt your core, legs, abs and upper body with high intensity, multi-planar functional exercises.
Zumba®
Combines Latin and international music and dance to create a dynamic calorie-burning form of workout.
Cycling
Invigorating and fun, you will love sweating it out. Enjoy a challenging cardio workout on the bike.
Tai Chi
A flowing combination of stretching, breathing and low-impact movements designed to improve circulation and mobility.
Mind Over Mat
These classes unite your breath with your body, offering a variety of poses accessible to all levels of yoga practitioners.
Barre/Pilates
A unique combination of total body work, low-weight resistance training and balance exercises.