Open to the Community
April 20 – 24, 2026
We are thrilled to invite you to our upcoming April Wellness Week! This week is dedicated to taking care of your physical and mental health through presentations. This event is open to the community, and to make it easy to join us we are offering FREE day passes all week long. Non-members can stop in any day this week to request a pass and experience everything CDPHP® Fitness ConnectSM at the Ciccotti Center has to offer. Participate in one or all of our daily themed events for an opportunity to prioritize your overall well-being, inside and out.
Enjoy Daily Themes and Activities:
Movement – Monday, April 20
- 4 – 5 p.m.: Fitness Talk with fitness specialist Zach (built-in assessment included) in F1
Nutrition – Tuesday, April 21
- 6 – 6:45 p.m.: Nutrition Talk: Understanding Macros and How to Read Food Labels with Jeff in F2
- 6:45 – 7:30 p.m.: 9 Miles East Presentation: Learn about healthy, ready-to-enjoy meals in F2
Mindfulness – Wednesday, April 22
- 2 – 3 p.m.: Ways to Manage Daily Life: Talk with fitness specialist Tiffany in F2
- 3 – 4 p.m.: CDPHP Presentation: Sleep, Stress and Diet Workshop in F2
Connection – Thursday, April 23
- 11 a.m. – 12 p.m.: Connecting With the Outdoors and Mind-Muscle Connection: Talk with fitness specialists Nick and Jackie in F2
Prevention – Friday, April 24
- 12 – 12:45 p.m.: Prevention of Early Aging Through Exercise and MyFitRx® with fitness specialist Julio and wellness navigator Pat in F2
- 12:45 – 1:30 p.m.: 9 Miles East Presentation: Learn about healthy, ready-to-enjoy meals in F2
Fun All Week Long
Don’t miss our April Wellness Week offerings! All Wellness Week events are open to members and non-members. We are excited for you to experience all that we have to offer.
For more information, please call (518) 867-8920 or visit the Member Service desk.
FINE PRINT
Free day pass available April 20 to 24, 2026. Must be age 18 or older. Other restrictions may apply.
