Senior Health and Fitness Day

Senior Health & Fitness Day

Wednesday, May 29 from 9:00 a.m. – 11:15 a.m.

OPEN TO THE COMMUNITY!

Celebrate Senior Health & Fitness Day with Us.

Take a trip around the CDPHP® Fitness ConnectSM at the Ciccotti Center. Visit the center during Senior Health & Fitness Day and pick up your event passport. Attend 3 or more classes or demo’s and have your passport stamped. Turn in your passport at the end of the day to be entered in a raffle for a $100 Ciccotti Center gift card! This day will include group exercise demo’s, informational seminars, light food and refreshments and more. Plus, seniors can save on membership with a special offer for this day only.

Membership Offer

New members who join on this day will receive 50% off June Dues.

Time Class Location
9:05-9:25 a.m.
  • Age Right
  • Zumba Gold
  • Aqua Qi Gong
  • MyFitRx Information Seminar
  • Stretching Workshop
  • Gym
  • F2
  • Activity Pool
  • F1
  • F1
9:40-10:00 a.m.
  • Aqua Balancing Arthritis
  • Cycling
  • PT
  • “Getting Started” Learn how to get your fitness journey started
  • Stretching Workshop
  • Activity Pool
  • Cycling Room
  • F1
  • F1
  • F1
10:15-10:35 a.m.
  • Age Right
  • Zumba Gold
  • Aqua Qi Gong
  • MyFitRx Information Seminar
  • Breathing Workshop – Learn why proper breathing is beneficial for everyone
  • Gym
  • F2
  • Activity Pool
  • F1
  • F1
10:45-11:05 a.m.
  • Aqua Balancing Arthritis
  • Cycling
  • “Getting Started” Learn how to get your fitness journey started
  • Breathing Workshop – Learn why proper breathing is beneficial for everyone
  • Activity Pool
  • Cycling Room
  • F1
  • F1

About CDPHP® Fitness ConnectSM at the Ciccotti Center.

We believe in the power of staying active and maintaining a healthy lifestyle at every age. At CDPHP® Fitness ConnectSM at the Ciccotti Center, we understand the specific needs of active seniors. We offer a wide range of equipment, services, and programs tailored for seniors. Whether you’re looking for low-impact cardio machines, gentle group exercise classes, or personalized training options, we have something for everyone.

We look forward to seeing you on Senior Health & Fitness Day. For more information, visit the Member Service desk or call (518) 867-8920.

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