Senior Health & Fitness Day
Wednesday, May 28
9 a.m. – 1 p.m.
Open to the community.
Celebrate Senior Health & Fitness Day with us.
Join us for a special health and fitness event for our senior community. Seniors 62 years and older will have FREE access to CDPHP® Fitness ConnectSM at the Ciccotti Center. Come explore our fitness center, participate in group activities, learn more about the programs we have to offer, attend presentations from fitness and healthcare professionals, and connect with other seniors in a supportive environment. Plus, seniors can save on membership with a special offer on this day only.
Join Wednesday, May 28 and receive $0 enrollment.
There’s no better time to find your health and fitness home. Attend our Senior Health & Fitness Day and you’ll receive access to exclusive savings, allowing you to start your journey today. Attend all our Senior Health & Fitness Day events and see how we can work together to help you feel stronger and safer as you age.
Event highlights:
- Facility tours
- Membership information table
- MyFitRx® and Medical Integration information table
- Personal training information table
- Group Exercise class table with Group Exercise pro Theresa
- CDPHP® information table
- Complimentary BodyScript™ Analyzer Scans and Blood Pressure checks
- 10:30-11:00 a.m.: Exercises for Osteoporosis and Bone Density presentation by Christina Paddon, MSN, FP
- 12:30-1:00 p.m.: Training Considerations for Older Adults presentation by Dave
- Try out shortened versions of our Group Exercise Classes, including:
- Gentle Chair Yoga
- Age Right
- Balancing Arthritis (to be demonstrated out of water, not in the pool)
- High Fit or Zumba Gold
- Complimentary bagels and coffee
About CDPHP® Fitness ConnectSM at the Ciccotti Center.
We believe in the power of staying active and maintaining a healthy lifestyle at every age. At CDPHP® Fitness ConnectSM at the Ciccotti Center, we understand the specific needs of active seniors. We offer a wide range of equipment, services and programs tailored for seniors. Whether you’re looking for low-impact cardio machines, gentle group exercise classes or personalized training options, we have something for everyone.
We look forward to seeing you on Senior Health & Fitness Day. For more information, please visit cdphpfitnessconnect.org/offers or call (518) 867-8920.
