By: CDPHP® Fitness Connect at the Ciccotti Center Staff
This April, CDPHP® Fitness ConnectSM at the Ciccotti Center hosted an exciting Zumba Celebration to celebrate Zumba’s 24th birthday! Group fitness instructors Penny, Minerva, Becky and Denise led an upbeat, 45-minute Zumba Montage class full of fun moves and uplifting music. It was an exciting morning for all, with members and non-members invited to participate.
Each week, members show up for our recurring Zumba classes in our Fitness Room. For Zumba’s big birthday bash, members were even more excited to show up to louder music and a higher-energy class. “I love classes that have good music and high energy,” one participant says. “The best part about Zumba is that it delivers both.”
Our typical Zumba classes are led by one instructor, but Penny, Minerva, Becky and Denise co-led the Birthday Celebration. Having four instructors guide participants through dances was an exciting addition to the event. “We had a great time, and this kind of mix of instructors was great,” says another attendee. “All of the instructors are great and very positive.”
Zumba combines Latin and international music with upbeat dance movements, creating a fun, calorie-burning workout suitable for all fitness levels and age groups. It offers a full-body cardio session that helps burn calories, improve coordination, and boost overall endurance. The routines are led by our professional fitness instructors and are designed to keep you moving.
We love to bring the energy of group fitness to our community. That’s why we host fun and exciting group exercise classes seven days a week. To view our full class schedule, including our current Zumba class offerings, click here.
To learn more about upcoming events at the center, please visit the Member Service desk or call (518) 867-8920.
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