Vinyasa Yoga
F2Draws from various styles of yoga to build a practice to challenge you physically. Begin to cultivate mental well-being while you build a strong, lean and flexible, physical body. Intermediate […]
Draws from various styles of yoga to build a practice to challenge you physically. Begin to cultivate mental well-being while you build a strong, lean and flexible, physical body. Intermediate […]
Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner
This Multi-Level class focuses on Balance, Core, Flexibility, Strength & much more
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