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Grit Cardio

November 23 @ 6:30 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday, repeating indefinitely

Grit (Les Mills): Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of bodyweight exercises and provides the challenge and intensity you need to get results fast.

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Details

Date:
November 23
Time:
6:30 am - 7:00 am
Event Category:

Organizer

Vanessa

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