Tai Chi
F1Tai Chi Sun Style 73 places an emphasis on Qigong (exercise to cultivate internal energy), which helps in enhancing healing and relaxation. These Forms feature agile steps combined with smooth continuous movements.
Tai Chi Sun Style 73 places an emphasis on Qigong (exercise to cultivate internal energy), which helps in enhancing healing and relaxation. These Forms feature agile steps combined with smooth continuous movements.
Come join the FUN at our all-new program KID POWER offered by CDPHP Fitness Connect at the Ciccotti Center! This program is designed as a fun physical education class where the students will participate in supervised sports and games while mom and dad get an awesome workout at the center.
This class will focus on strengthening the major muscle groups with small bursts of cardio movements. Beginner to Intermediate.
A class of fun music loosely choreographed for all fitness levels.
Back by popular demand! Are you ready for some football? This co-ed program features a six-week non-contact play in a 5 versus 5 format. Children will learn the fundamentals of […]
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