Movin and Groovin
GymnasiumA class of fun music loosely choreographed for all fitness levels.
A class of fun music loosely choreographed for all fitness levels.
Back by popular demand! Are you ready for some football? This co-ed program features a six-week non-contact play in a 5 versus 5 format. Children will learn the fundamentals of […]
A 30 min Multi-Level class based on conditioning, boxing & kick-boxing principles. A good time to get fit all the while having fun
This one-day camp has the same format as our Summer All Sports Day Camp, but with the younger athlete in mind. Sports include basketball, tennis-racquet baseball, soccer, football, kickball, and […]
Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Beginner to Advanced
Join us during this fun, aerobic exercise class! You will hold two drumsticks and beat on a stability ball to the tune of Crocodile Rock by Elton John! Have a […]
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