Buddy Yoga
F1Looking for a fun activity to bring a friend/family/partner to on a Sunday morning? In celebration of the end of our Buddy promotion, we will be offering a Partner Yoga […]
Looking for a fun activity to bring a friend/family/partner to on a Sunday morning? In celebration of the end of our Buddy promotion, we will be offering a Partner Yoga […]
Join us during this fun, aerobic exercise class! You will hold two drumsticks and beat on a stability ball to the tune of Crocodile Rock by Elton John! Have a […]
Total Body is a class where most muscles of the body are worked focusing on endurance and strength. All levels of fitness are welcome.
Have fun stretching into Mountain pose and then fold into Downward facing dog all the while stand on a mat in barefeet! Practice sitting in easy pose with quietness and […]
Join the Ciccotti team as you learn the basics of the Korean martial art; Tae Kwon Do! During this class you will be taught the some of the basic hand […]
Intertwines poses of Yoga, Pilates, and movements of Ai Chi using natural resistance, yet water support for ease of movement to increase ROM, improve balance and postural alignment. Beginner to […]
This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced.
Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. We are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate […]
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