By: CDPHP® Fitness Connect at the Ciccotti Center Staff
Let’s get active together!
CDPHP® Fitness ConnectSM at the Ciccotti Center can provide the facilities, classes, training, and programs you need to start an active lifestyle.
Learn more about how we can help you start or continue your active wellness journey at our upcoming Open House event.
Making connections in your community – Open House event details.
Stronger together – referrals bring rewards. August Special.
Attention all current members! You are personally invited to bring your friends to this exciting event. As a current member, when you refer friends who start a new membership on August 10, you’ll receive a $50 center gift card! Remember, it’s necessary that the new member has an active membership for 90 days to receive your gift card. Certain restrictions may apply; see center for details.
Motivated. Adventurous. Consistent.
Here are three reasons to work out with friends according to the Centers for Disease Control:
Feel more motivated. Keep your motivation and intention to work harder with encouragement from friends. Plus, there’s nothing wrong with a little friendly competition.
Be more adventurous. Friends can encourage you to try something new. Whether it’s a new group exercise class or exercise technique, it’s easier to try new things with a buddy. You may just find an activity you love.
Be more consistent. You won’t let your friends down when you commit to work out together. Friends help you to stay accountable to your workout goals and consistent with your workout routine.
To learn more about our Fitness and Friends Summer Carnival Open House event, please call (518) 867-8920 or visit the Member Service desk.
Reference: https://www.cdc.gov/diabetes/library/spotlights/workout-buddy.html
Offer valid 8/10/23. Enrollment fees apply. Regular dues begin September 1, 2023. New members who join must remain a member through November 30 to receive $0 August dues. Some restrictions may apply. See center for details.
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CDPHP® Fitness Connect at the Ciccotti Center - 30 Aviation Road - Albany, New York - 12205 - (518) 867-8920
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