By: CDPHP® Fitness Connect at the Ciccotti Center Staff
Halloween is just around the corner, and that means it’s time to start getting in shape for trick-or-treating! Our Spooktacular Exercise Session series is the perfect way for kids to get in shape and have fun at the same time.
Our Spooktacular Exercise Session series is designed for kids ages 7-12 years old. During this 4-week series, kids will take part in fun, Halloween-themed exercise sessions once a week with one of our Fitness Specialists. Each week will focus on a different quality to improve so we are in tip, top shape for trick or treating. Please see some of the session themes below to see how we will get everyone ready for Halloween.
We will show the participants how to get strong like their favorite Superhero.
Endurance is an important aspect of walking during the trick or treating, we will show our participants how to get in their best cardio shape so they do not get tired during their trick or treating.
Being agile and quick on your toes are good skills when maneuvering from door to door, we will have some fun relays and obstacles for the participants to take part in to improve agility to avoid any Halloween obstacles that could slow them down.
This is the final session to complete your trick-or-treat exercise session – show off all the skills you’ve learned.
Dates: October 8th, October 15th, October 22nd and October 29th
Location: F1
Time: 1:00 -1:45 pm
Fitness Specialist: Pat
Fee: $40 per kid
At the end of the series, your child will be ready to trick-or-treat all night long. They’ll be able to run from house to house with ease, and they’ll have the energy to carry their bag of Halloween treats.
Register your child for our Spooktacular Exercise Session series today. For more information or to register, please call (518) 867-8920 or visit the Member Service desk.
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